




Learn the skills in identifying how to meet your personal core needs AND protecting your needs in the future.
You’ll also learn how to develop intentions and actions for lasting change.
Take this opportunity to restore and reconnect with yourself. You’ll be with other nurses who “get” how demanding your life is and how much of your precious energy you give away…


If you know you need some time for yourself, get in quick as we only have 20 spots available.
This retreat is designed to be an intimate event where you get to focus on yourself without the distraction of too many people.
Imagine going back to your family and work feeling refreshed with a new level of energy which means you’ll be able to do what you love doing while having the tools to make sure you keep looking after your own health and wellbeing.
It’s time to put your needs first for once.

This retreat is set at a truly amazingly low price because now more than ever nurses need this.
I managed to bring the cost of this event down to JUST $950 – which includes:
Three nights' accommodation at a stunning location in Byron Bay
All meals included (See the amazing itinerary below for exactly everything included)
Early bird pricing is $850 available only until the 24th of September. After that, it is $950
Book your spot with a $400 deposit to be paid when you book your spot. The final payment is then due by the 18th of November 2022.





Michelle's training in positive coaching psychology helps nurses reduce stress and build a strategy for a successful career. During the global pandemic a new level of respect for nurses has developed in the community, however many nurses are burnt out, fatigued, not achieving their full potential in the industry and many are leaving the profession despite their love of nursing.
Michelle's vision is to support and empower nurses to reach their true potential by understanding their strengths and the value they offer to the nursing profession.

Hi, I’m Michelle and yes, I still work as a Registered Nurse!
I love being with nurses and like to keep my clinical practice current and relevant so that I can empower you to continue the amazing work you do and to help you reach the full potential of your calling.
Some of the ways I support, coach and mentor nurses…
A SPECIAL RETREAT FOR NURSES TO
REFRESH RECHARGE AND RE-ENERGIZE

At: Byron Bay Yoga Centre
Dates: 28th November - 1st December 2022
Cost: $950 twin share room and shared bathroom
Other accommodation options available subject to cost and availability.
INTRO:
A special retreat "For Nurses Only" where you can pamper yourself and replenish your energy after a gruelling 2 years on the frontline of the Covid 19 Pandemic.
A time and place for you to relax, allow yourself to be pampered in the environment of a tranquil, tropical eco haven while learning valuable lessons in Self-Care.
Byron Bay Yoga Centre is set in a tropical setting located a mere 20 minutes walk from the centre of Byron Bay and its iconic beaches.
It has lush lawns, a sustainable food garden, and a beautiful heated mineral water swimming pool.
All vegetarian meals are prepared with the abundant produce from the organic garden set on the property and there's also a café with coffee and snacks during the day for those still needing their caffeine hit for the day.
Check the program content below. It sets out what we will be focusing on during this retreat.
Arrival:
12 noon onwards - Arrival and check in time.
4.30pm - Welcome Circle and introductions
6.00pm - Dinner
7.30pm – Singing Bowls & Letting Go Ceremony
Morning:
6.30am - Mindfulness & Walking Meditation
8.00am - Breakfast
9.30am – Understanding your 'Core Needs'
11.00am – Free Time
12.30pm - Lunch
Afternoon:
1.30pm – The drama Triangle vs Winners Triangle.
4.00pm - Free Time (optional massage, facials, swim, cycle, hike)
6.00pm – Dinner
7.00pm - Restorative Group Yoga session
Morning:
6.30pm - Mindfulness & Walking Meditation
8.00am - Breakfast
9.30am - Self-Care Strategies
11.00am - Free time (optional relax, swim, go into Byron)
12.30pm - Lunch
Afternoon:
1.30pm – Intentions for 2022 – Your Values, Your Vision, Your Direction, The Four Agreements.
4.00pm - Free Time (optional massage, facials, swim, cycle, hike)
6.00pm – Dinner
8.00pm –Group activity and Celebration, Live Music, Circle of Gratitude.
8.00am – Breakfast.
9.00am - Intentions moving forward and Feedback
Rest of day - Goodbyes, checkout,
(You are welcome to stay for lunch and continue to access facilities until departure).
"This is an ideal place for a retreat and after personally spending time here
I felt more relaxed than ever"

